Have you ever felt like your brain is playing tricks on you? You may be experiencing cognitive changes caused by brain tumours. And these changes aren’t just about physical symptoms—they can likewise mess with your thinking, too.

Perhaps, you are struggling to focus, you forget things more often, or you are having difficulty processing information quickly. These cognitive changes can be frustrating and overwhelming, but don’t worry. Today, we’ll discuss how you can manage the impact of brain tumours and learn how a neurology specialist in Singapore can help. By seeking professional help, you can receive a proper diagnosis and treatment to address these cognitive changes effectively. 

 

How Brain Tumors Impact Cognition and Daily Living

After brain tumour surgery, many patients experience cognitive changes, such as problems with attention, memory, and information processing. These changes can affect daily living activities, work performance, and overall quality of life.

For instance, you might find yourself struggling with tasks that once came easily. Your ability to focus and process information may slow down. This can be frustrating and impact your productivity at work or school. It’s important to recognise these changes and seek support if needed.

Furthermore, brain tumours can have an impact on your emotions and behaviour. You might experience mood swings, anxiety, or depression. These emotional changes can further complicate your daily functioning and relationships.

It’s important to communicate with your healthcare provider about any cognitive or emotional changes you may be experiencing.

 

How to Cope with Cognitive Changes Caused by Brain Tumours

While the cognitive effects of brain tumours can feel overwhelming at times, there are proactive ways to cope and steps you can take to regain a sense of control. 

Cognitive rehabilitation programs can help improve your mental skills through exercises and strategies. Simple techniques like using to-do lists, maintaining a regular sleep schedule, and exercising can also make a big difference. Also,  remember that a neurology specialist in Singapore can provide personalised advice on brain tumour treatments and cognitive therapies to help you push past these cognitive challenges.

First, stay organised. You can use calendars, reminder apps, to-do lists, and sticky notes to keep track of your daily tasks and appointments. Keep things in the same place so you always know where to find them.

Second, take things one step at a time. Break large tasks into smaller, manageable steps. This can help prevent feeling overwhelmed and improve focus and productivity. Remember to also prioritise self-care activities, such as getting enough rest, eating well, and engaging in activities that bring you joy and relaxation. 

Third, exercise your brain. Do puzzles, play brain games, and engage in mentally stimulating activities. This can help preserve cognitive function and form new connections in the brain.

Fourth, limit distractions. As much as possible, turn off notifications on your device. Close inactive tabs and eliminate distractions on your screen. This will make it easier to focus.

And fifth, ask for help when needed. Don’t try to go it alone. Reach out to friends, family, and a neurology specialist in Singapore for support and assistance when you need it. Doing this can reduce your stress level and make coping easier.

 

Final Thoughts

The cognitive changes caused by brain tumours are never easy. However, with proper treatment and support, you can learn to adapt and cope with these changes in order to maintain a good quality of life. 

Remember that there are ways to cope and improve your quality of life. Don’t hesitate to lean on your support group and explore the various therapies and strategies discussed above. Your journey may be difficult, but with the right tools and strategies, you can succeed.

Stay positive, keep pushing forward, and never lose hope.