How to Take Care of Your Body After The Holiday Season
Just the mere idea of the holiday season already makes us excited. And when it arrives, we love spending it with our families and friends, from watching movies, cooking delicious meals, to our most favorite part – indulging together! The holiday season takes it toll on our bodies and we don’t mind. This time of the year happens only once and we have set our minds that it’s okay to eat more and get home three or five pounds heavier…