They say that our hair can say a lot about our hygiene and the way we take care of ourselves. So with a healthy looking hair, we can tell that we have a good hygiene and we are able to well take care of our health and body. A healthy, long, and smooth hair has so much to do with its scalp. So the number one secret to getting gorgeous hair is to take good care of your hair scalp.

However, the environment and unhealthy hair practices like different hair treatments can interrupt our scalp’s process of normal shedding of cells from the surface as new cells form. This can eventually cause scalp issues such as dandruff and dryness. So here we will provide you with some tips to easily maintain a healthy and nourished scalp.

Properly hydrate your hair and scalp. The same as with our skin, it’s important for the hair and scalp to be properly hydrated. Always, wash it properly with water first before applying hair products. Also, our hair is the part of our body that gets the most of the dirt from the environment so it should be washed well with water to avoid the heat from the sun as well as remove debris to prevent dryness.

Stick to one trusted hair product. Don’t be capricious in using shampoo or conditioner. This stops the production of natural sebum that can cause dryness. Also, too many oils and creams can cause hair follicles to clog up and prevent your scalp from getting enough moisture it needs to stimulate hair growth. This is why you should find the most trusted and suited product for your hair and scalp and stick to it.

Exfoliate the scalp. Exfoliating our skin once in a while keeps our skin nourished and dead skin free. This should also go for our scalp. Your scalp can also benefit from a good scrub to help eliminate unwanted dirt and cells hiding beneath it. You can have at least once a month hair scrub to exfoliate the scalp as well as massage it for a better blood flow.

Avoid excessive hair treatments. Hair treatments involve a long process of heat that can cause dandruff because of parched skin cells. If you need to undergo certain hair treatments, follow it with healthy hair products that can help nourish the scalp. Also, when you use blow dryers and flat irons, don’t direct the heat to the scalp.

Assess your scalp. It’s important to also know how your scalp is doing. Is it normal, dry or oily? If it’s dry, it’s prone to itching and flaking which leaves the hair rough, dull, and frizzy. On the other hand, if you have an oily scalp, it can cause dandruff and flaking. There are different solutions to each scalp problem so you need to assess first the case of your scalp to get the suited hair treatment you need.

If you need a particular scalp treatment, Beijing 101 is Singapore’s leading company that offers scalp care. You can check them out and the services they offer if you are interested to know more about their scalp care services.

Watch what you eat.Lastly, it’s important to always eat healthy as every part of our body will manifest everything we consume. Drink adequate water and eat fruits and vegetables every day to help stimulate a healthy body and hair.

A healthy scalp is a key to having a gorgeous hair. It’s important that we take care of it like we take care of our skin. It’s part of who we are and our kind of hair adds up to how we look.