
3 Tips to Help Your Kids Practice Dental Hygiene
It is not always easy to convince your children to brush their teeth regularly. In fact, a recent research revealed that 30% of parents experience difficulties in getting their children to brush their teeth. The struggle seems real. So what can you do to teach your kids about the importance of dental hygiene? Here are three tips for encouraging them to observe dental hygiene at a young age.
1. Give them proper and child-friendly dental tools. Children don’t like bitter taste. They prefer sweet flavours. Thus, buying fruit-flavoured toothpaste, such as watermelon and strawberry is recommended. These flavours appeal to kids and really interest them. Add to this is the colourful and bright package that attracts them to protect their teeth against bad breath and cavities.
In addition, look for fun and cool toothbrushes that may persuade your children to practice regular dental care. You can choose from glow-in-the-dark toothbrush, teddy bear handle toothbrush, or fluorescent fun coloured toothbrush. Also, there are brushes inspired by movie characters or superheroes. Giving your kids this kind of brush will definitely make brushing more fun. Take note of the day or month you have purchased the toothbrush because you have to replace it about every four months.
2. Visit a family dental clinic. It is best to consult a dentist to know what dental care practices are best for your children. During regular checkups, the dentist will check the overall condition of your child’s teeth and gums, spot cavities, and suggest remedies on how to address existing and potential dental problems. The best time for your kid to experience his first visit to the dentist is before his first birthday. Doing this will help you learn how to clean your child’s teeth properly and prevent tooth decay. Just like adults, children should visit the dentist every six months.When choosing a dental clinic, select one that is child- and parent-friendly, responsive, and gentle.
3. Teach the right brushing techniques. Dental care doesn’t have to be complicated. Explain in simplest words the proper brushing and flossing techniques to your children. When brushing their teeth, tell them to hold the toothbrush at 45 degrees to the gums and move the brush gently back and forth. Also, let them brush their tongue to remove bacteria. It is likewise important to remind them not to scrub hard along the gum line because it can irritate their gums.
If your child isn’t capable yet of flossing their teeth, it is better that you do the job. The ideal length of floss is 18 inches. After wrapping one end of the floss around your middle finger and the rest around your other middle finger, hold it tightly between the thumbs and forefingers. Then, gently insert it between your child’s teeth, curve it into a C-shape, and gently move it up and down while keeping it pressed against the tooth.
With these three tips, you can get your kids take care of their teeth and develop good oral health habits at a young age. Let your kids wear their beautiful smiles!